Newsletter

If you’re going through a major life transition, the holidays can become fertile ground for doubt or staying comfortable. You might find yourself thinking (at 3 am) — This is all super normal, but you’ll want to learn how to manage these thoughts. Here are five ways to stay committed and motivated over the long […]

Today, we’re going to talk about something a bit heavier, but it’s really important to unpack for anyone who’s putting their work out there, trying something new, or considering a career change. We’re covering failures and how to overcome them. What tends to happen after a perceived failure is you get hit with a shame

This one is for all my folks navigating a transition. We’re talking about the phases you’ll go through and how to navigate stage 3 – The Great Unknown  Let’s dive in. Pivots tend to have a few chapters: first, you don’t know what you want to do, or you’re not sure whether you need to

One of the trickiest parts about going after big dreams is that we can’t control when or if they’ll ever manifest. We may ‘know’ this intellectually, but it feels different when setbacks start to hit, and things aren’t going according to plan. Maybe you didn’t get that job interview, or you thought you’d be further

It’s been a busy few weeks – we had a wonderful Time Away retreat up in Sonoma, a reunion and writer’s retreat in Arizona, and finally, I co-hosted a gathering of women in AI. It was wonderful, and I’m more bullish than ever on IRL community, but – it was also a lot. We all

Early on in my career change, a mission of helping people connect back to themselves, each other, and nature became clear. In the nearly three years since I started, I am still amazed by the impact this ‘holy trinity’ has. With a little tenderness, I’m sharing a window into that today: It’s the person that

Every second half of the year, there’s a lot of noise along the lines of: “Can you believe it’s already July!? Where did the time go?!” I’d like to reframe this a bit. There’s still SO MUCH of 2026 left. Imagine where you were in January. Making plans for the year, coming off of the

Last year, I wanted to better understand my client’s top issues, so I used AI to rank them. The result made me a bit sad – it’s overwhelm due to workload, life admin, and competing priorities. Overwhelm takes us out of the present moment and limits our joy, levity, and spontaneity. I don’t want that

Hope your year has been fabulous so far. If you need to turn up the heat on your goals, here are four questions to ask yourself that may completely change the game for you. I led a hike last week using these and was astonished by the results one person got – her intention was